Midlife Unscripted | Moms of Tweens and Teens, Midlife Motherhood, Confidence Coaching for Women, Identity Shift and Purpose, Christian Mom Podcast
Helping Moms of Tweens and Teens Navigate Midlife Transitions with Confidence You’re not a brand-new mom, and you’re not quite an empty nester—so where does that leave you? Still juggling carpools and mood swings—but something’s shifting. Your kids are becoming more independent, and for the first time in a long time, you have a little space to think—and you’re wondering: Who am I now? What do I even want? Welcome to Midlife Unscripted, the podcast for moms raising tweens and teens who feel the motherhood shift and are ready to navigate this in-between season with more clarity and confidence. I’m Sarah—coach’s wife, mom of three girls, former TV journalist and midlife coach who’s learning how to loosen her grip, listen more, and step into this next chapter without losing herself along the way. Each week, we talk about the real stuff: What to do when you’re still the default parent—but not the center of their world Why confidence takes a hit in midlife—and how to rebuild it How to reconnect with your faith, your people, and yourself And why this season might be your most meaningful yet You’ll hear personal stories, honest conversations, and simple strategies to help you stop just surviving and start showing up—on purpose. Because this isn’t the end of your story. It’s just a new chapter. And yes, it’s a little unscripted— but that might be the best part. Let’s connect: 📩 Email: sarah@westmetromom.com 💬 Facebook Group: The Unscripted Circle https://www.facebook.com/groups/465547755950705
Listen on:
Episodes
4 days ago
4 days ago
Feeling stuck in midlife? You’re not alone—and you’re not done.
In this episode, I’m sharing 5 things I had to quit to finally gain momentum to rediscover purpose beyond motherhood. These small mindset shifts helped me move forward with clarity, confidence, and deeper faith.
✨ We’ll unpack:
The avoidance habit(s) stealing your focus
Why comparison keeps you stuck
What perfectionism is really costing you
How to rewrite your self-talk
The power of quitting what no longer serves your season
This one’s for every midlife mom ready for a fresh start. Press play—you don’t have to stay stuck.Want to take this journey even deeper? I offer a limited number of 1:1 coaching spots for midlife moms who are ready to stop spinning their wheels and start moving forward with clarity, confidence, and purpose. Reach out to book a FREE discovery call: sarah@westmetromom.comJoin The Unscripted Circle Facebook CommunityXOSarah
4 days ago
4 days ago
Do you ever catch yourself thinking, “I’m failing at this,” or “I’m just not good enough”? In this episode of Midlife Unscripted, I'm sharing a real-life moment from a Macy’s fitting room that shook my heart—and challenged my mindset.
If you’ve struggled with mom guilt or that relentless inner critic, you are not alone. I open up about how one painful moment with my daughter revealed a deeper battle with my own thoughts. You’ll hear:
How negative thoughts (like sticky notes) can quietly pile up and weigh you down
Why mindset matters more than ever in midlife
A powerful reminder about the influence of your words—on your kids and on yourself
Three practical ways to renew your mind and speak truth over your thoughts
How faith plays a foundational role in confidence and healing
This episode is a must-listen for midlife moms navigating the tension between showing up for their families and rediscovering their own voice. If you’re ready to stop spiraling and start standing in truth, this one’s for you.👣 Action Step Included: You’ll walk away with a simple exercise to reframe your mindset and reset your inner dialogue.Link to the daily devotional referenced in today's episode.Want to take this journey even deeper? I offer a limited number of 1:1 coaching spots for midlife moms who are ready to stop spinning their wheels and start moving forward with clarity, confidence, and purpose. Reach out to book a FREE discovery call: sarah@westmetromom.comJoin The Unscripted Circle Facebook Community
🌟 Next up: We’re diving into 5 things I quit to move from stuck to steady. You won’t want to miss it!XOSarah
4 days ago
4 days ago
Have you ever looked around your life and thought, “What happened to me?” You're still running carpools and juggling the chaos of raising tweens and teens, but something has shifted. Your kids are growing more independent, and with that new margin comes an unexpected question: What’s next for me?
In this first episode of Midlife Unscripted, I’m sharing my raw and honest story of self-rediscovery as a midlife mom. From building a successful business and living out my dream of being a stay-at-home mom to feeling lost and unsure of my purpose—this is the behind-the-scenes of what happens after you get everything you once prayed for.
You’ll hear how I: • Hit a low point despite a full calendar • Turned to faith and the promise of Jeremiah 29:11 to find new direction • Navigated unexpected roadblocks • Reconnected with my passion for storytelling • Slowly rebuilt confidence through intentional rhythms and prayer
Whether you feel stuck, restless, or unsure of your purpose in this season of midlife, this episode is for you. You are not alone—and this next season can be your strongest one yet.Want to take this journey even deeper? I offer a limited number of 1:1 coaching spots for midlife moms who are ready to stop spinning their wheels and start moving forward with clarity, confidence, and purpose. Reach out to book a FREE discovery call: sarah@westmetromom.comJoin The Unscripted Circle Facebook Community
🎧 Next up: We’re diving into mindset—what sticky notes and stinking thinking have in common—and how to renew your mind so you can move forward with confidence.XOSarah
4 days ago
4 days ago
In this quick trailer episode of Midlife Unscripted, I’m sharing the heart behind this podcast—and why it matters. If you’re a midlife mom navigating the messy shift between who you’ve been for everyone else and who you’re becoming, this space is for you.
We’ll talk honestly about motherhood in the tween and teen years, rediscovering your identity, and how to move forward with purpose—before the kids are grown and gone. Remember, you don’t have to do this alone.
Each week, I’ll bring real talk, simple strategies, and encouragement to help you walk confidently through this season and into what’s next.
Want more support and connection? Join us inside the Unscripted Circle on Facebook!
Want more support? Come join us in Join the Unscripted Circle on Facebook!
Thanks so much for listening—I’m so glad you’re here.XOSarah